Experience teaches us a lot of lessons in life. Trials will always be present, but one roadblock is never a dead end. Through good and bad, it’s always important to remember that life is a matter of perspective. Thus, having a proper outlook would help us live life with less anxiety.

Many of us believe we have a fixed personality and it affects all our actions and choices throughout our lifetime. This thinking, though true to an extent at present, limits our ability to define our future.
In this episode, organizational psychologist Benjamin Hardy talks about his books Willpower Doesn’t Work and Personality Is Not Permanent. He poses a challenge to the prevalent view that we are defined by our past and personality types. He introduces us to the concept of the “future self” and how it can guide us to grow and become better individuals.